Yesterday I did reiki for the first time. It took me a few minutes to get comfortable and wind down. As I lay on a bed, I felt the practitioners warmth emanating on my body.
I was supppoed to imagine a yellow light going through different parts of my body. It took me some time to visualize this. Then suddenly I felt cradled like a baby. It’s as if I was in my moms womb again.
The practitioner breathed over me and while my eyes were closed I could feel the breath of something soothing caressing my face. Tears trickled down my cheeks. I felt safe and protected.
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